Whats that detox diet recipe with the lemon juice and cayenne pepper? I know you use lemon juice, cayenne pepper, water, and I think maple syrup, so how much of each? and can i substitute the maple syrup for honey? thank you It’s something you should not do, that’s what it is. It’s very dangerous, [...]

Some weight loss questions….? I need to lose weight (seriously). I’m 20 years old, about 5’3 and around 160 lbs. I want to boost my energy and my mood, and hopefully my confidence as well as lowering my stress level. Here are my questions: *What are the best exercises I can do at home, without [...]

What are some good cleansing recipes? If there are no more suggestions im going to try this.. * 2 Tablespoons of organic lemon juice * 2 Tablespoons of organic grade B maple syrup * 1/10 Teaspoon ground cayenne pepper * 10 oz of filtered water Thanks! Well, I look at “cleansing” as a lifestyle thing, [...]