Whats that detox diet recipe with the lemon juice and cayenne pepper? I know you use lemon juice, cayenne pepper, water, and I think maple syrup, so how much of each? and can i substitute the maple syrup for honey? thank you It’s something you should not do, that’s what it is. It’s very dangerous, [...]

Some weight loss questions….? I need to lose weight (seriously). I’m 20 years old, about 5’3 and around 160 lbs. I want to boost my energy and my mood, and hopefully my confidence as well as lowering my stress level. Here are my questions: *What are the best exercises I can do at home, without [...]

Does anyone know of any 7 day juice fasting to cleanse the body.? I want a simple fasting method to use for 5-7 days where I can go without food for that time but still have something to drink. Can anyone assist me with an easy to follow way or where I can find the [...]